In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 8.8 µg of Selenium, Se.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.

Water	76.39 g	76.39	g
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	456 kJ	456	kJ
Protein	20.27 g	20.27	g
Total lipid (fat)	2.5 g	2.5	g
Ash	1.1 g	1.1	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	0.88 mg	0.88	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	331 mg	331	mg
Sodium, Na	83 mg	83	mg
Zinc, Zn	3.48 mg	3.48	mg
Copper, Cu	0.118 mg	0.118	mg
Manganese, Mn	0.029 mg	0.029	mg
Selenium, Se	8.8 µg	8.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.29 mg	0.29	mg
Niacin	7.4 mg	7.4	mg
Pantothenic acid	1.25 mg	1.25	mg
Vitamin B-6	0.45 mg	0.45	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	1.49 µg	1.49	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Fatty acids, total saturated	0.75 g	0.75	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g
16:0 hexadecanoic, palmitic fatty acid	0.43 g	0.43	g
18:0 octadecanoic, stearic fatty acid	0.26 g	0.26	g
Fatty acids, total monounsaturated	0.8 g	0.8	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.08 g	0.08	g
18:1 undifferentiated	0.71 g	0.71	g
Fatty acids, total polyunsaturated	0.26 g	0.26	g
18:2 undifferentiated	0.18 g	0.18	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
Cholesterol	84 mg	84	mg
Tryptophan	0.205 g	0.205	g
Threonine	0.885 g	0.885	g
Isoleucine	0.998 g	0.998	g
Leucine	1.613 g	1.613	g
Lysine	1.67 g	1.67	g
Methionine	0.473 g	0.473	g
Cystine	0.229 g	0.229	g
Phenylalanine	0.818 g	0.818	g
Tyrosine	0.646 g	0.646	g
Valine	1.12 g	1.12	g
Arginine	1.192 g	1.192	g
Histidine	0.736 g	0.736	g
Alanine	1.205 g	1.205	g
Aspartic acid	1.748 g	1.748	g
Glutamic acid	3.206 g	3.206	g
Glycine	1.042 g	1.042	g
Proline	0.846 g	0.846	g
Serine	0.76 g	0.76	g

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw